You don’t need athletic gear or a dance studio to take your cue from Kate Hudson and James Corden’s fun new segment, “Toddlerography”. Letting the kids lead the adults in spontaneous dance moves is fun for everyone and a great way for the whole family to get moving.
It also happens to be one way that young children develop physical literacy.
Check out these adorable kids putting James and Kate through their paces and then try it at home with your kiddos:
Sara Smeaton is the associate managing editor of Active for Life. Her articles have been featured online, and in print, in the Globe and Mail Health Advisor section, on SavvyMom, and several other online magazines. She comes from an advertising background where she produced hundreds of web projects for some of North America’s biggest brands. Sara lives in Toronto with her husband and two creative children who have never met a tree they didn’t want to climb. Follow Sara on Twitter, @SaraSmeaton
We at Thrive in Canada love Active for Life and love giving back to this amazing organization. Leigh Mitchell is an Active for Life Role Model!
Leigh Mitchell is a leadership brand strategist, founder of Women in Biz Network and host of the ChangeMaker Leader Podcast. Based in Toronto, she helps purpose-driven entrepreneurs align their brand, business growth, and well-being with meaningful change. Leigh has guided thousands of professional women and collaborated with brands including Microsoft Canada, TELUS, and TD Canada Trust. Her expertise has been featured in CBC, The Globe and Mail, and The Wall Street Journal. She studied Marketing Leadership at Sprott School of Business (Ottawa University) and teaches at York University, YEDI, and the University of Guelph-Humber. A vocal advocate for mental health and collaborative leadership, Leigh champions mentorship as a pathway to resilience and positive change.
Leigh is also a Forbes Impact Top 10 recipient and a Women on Microsoft award winner. Leigh is also recognized as an EDI subject matter expert by Statistics Canada. When she isn’t coaching leaders or teaching Business and Digital Marketing, she is mentoring the next generation of innovators at B-Local Ontario, Rise, YSpace and The Prosperity Project.