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4 Habits for a Healthy Holiday Season

Deborah Lowther2013-11-04ChangeMaker Leadership

Decorating tree’s, buying presents, baking cookies, turkey dinners, family parties, Santa’s village, kids growing out of snowsuits, snow to shovel...

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Investing in YOU: Your Health is the Investment of a Lifetime!

Samantha Montpetit-Huynh2013-09-30ChangeMaker Leadership

Your health is the investment of a lifetime! Investing in your health is much more than just extending the number...

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Having a tough time cracking a new market?

Samantha Montpetit-Huynh2013-07-01ChangeMaker Leadership

Making it all work – Together I remember when I started Core Expectations a little over 5 years ago and...

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Got The February Business Blahs?

Deborah Lowther2013-02-12ChangeMaker Leadership

Get up, get dressed, get kids ready, rush everyone out the door, sit at your desk, sit through meetings, stare...

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Fitness and life style goals…..see it and take it!

Samantha Montpetit-Huynh2012-06-21ChangeMaker Leadership

  Now is the time to make it happen  Yep…no more “I’m too busy”, “I don’t know what to do”...

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